Name: Winter Grain Salad
Ingredients: 2 C butternut squash, cubed (1/2 inch); 2 C sweet potato, cubed (1/2 inch); 2 Tbsp. Olivia’s Tuscan Herb Olive Oil; 2 C Red Bulgar, cooked and cooled; 2 C Pot Barley, cooked and cooled; 1 C Pomegranate Seeds; 1/3 C Green Onion, chopped; 1/3 C Parsley, chopped; 1/3 C Mint, chopped; 1/3 C Feta Cheese, crumbled light or regular; 2 Tbsp. Olivia’s Wild Rosemary or Olivia's Persian Lime Olive Oil; 2 Tbsp. lemon juice, freshly squeezed; 1-2 Tsp. Pure maple syrup or honey; 2 Tsp. Olivia's 12-year White Balsamic; 1 Tsp. Dijon mustard; Olivia's Norwegian Sea Salt and fresh ground black pepper

Winter Grain Salad

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Hearty Fall salad

Winter Grain Salad

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Ingredients

2 C butternut squash, cubed (1/2 inch)
2 C sweet potato, cubed (1/2 inch)
2 Tbsp. Olivia’s Tuscan Herb Olive Oil
2 C Red Bulgar, cooked and cooled
2 C Pot Barley, cooked and cooled
1 C Pomegranate Seeds
1/3 C Green Onion, chopped
1/3 C Parsley, chopped
1/3 C Mint, chopped
1/3 C Feta Cheese, crumbled light or regular

Dressing

2 Tbsp. Olivia’s Wild Rosemary or Olivia's Persian Lime Olive Oil
2 Tbsp. lemon juice, freshly squeezed
1-2 Tsp. Pure maple syrup or honey
2 Tsp. Olivia's 12-year White Balsamic
1 Tsp. Dijon mustard
Olivia's Norwegian Sea Salt and fresh ground black pepper

Directions

Preheat oven to 400 F
Toss squash and sweet potato with Olivia’s Tuscan Herb Olive Oil and a sprinkle of salt and pepper. Spread evenly on a parchment lined baking sheet. Roast about 20 minutes.
Give the squash and sweet potato a stir about half way through the cooking time. Should be tender but not mushy. Remove from oven and let cool.
In a large bowl, combine cooked grains, squash, sweet potato, Pomegranate seeds, green onion, parsley, mint and feta. Stir gently to combine.

Dressing

whisk to combine all dressing ingredients except salt and pepper. Pour dressing over the salad, add Olivia's Norwegian Sea Salt and pepper to taste. Mix well, cover, and refrigerate until chilled

Tags : Sides

categories : Recipes